Mindful Conscious Whole - 1 Day Mindfulness Workshop

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Mindful Conscious Whole - 1 Day Mindfulness Workshop

300.00

Mindful Conscious Whole

Saturday 9th June, 2018

9am - 4pm

Whole Beings Studio, Tugun

We have all heard the benefits of slowing down & being more mindful. It struck me just recently when a young mother told me 'I just don't know how.... I know all the benefits. I just can't figure out HOW to put it into practice.' With the gap between knowledge and practice in mind, we have created a special workshop to teach you the HOW.

Holistic bachelor qualified teachers trained in evidence based energy psychology bring you this exclusive one day workshop to share their knowledge of mindful practices. We believe in real world language that is easy to understand and practices that can implemented immediately both for you and your children. 

If you are seeking a way to slow the mind, calm the body & fill the spirit this workshop is for you.

At Mindful Conscious Whole you will learn -

An introduction to mindfulness, settling thoughts & focusing on the present using our real life, simplified approach.

Simple holistic practices for slowing down in daily routines with your children.

What SLOW THE MIND, CALM THE BODY + FILL THE SPIRIT truly means.

Understanding the subconscious mind & how to create change in your consciousness.

How to use Emotional Freedom Techniques (EFT/Tapping) as a stress reduction tool & to clear unwanted limiting beleifs.

How to create a more mindful home environment that your children will thrive in.

What are conscious & slow parenting techniques?

How to teach your children the art of slowing down & mindfulness.

What our own tools & resources are for the first time.

This workshop is hands-on & balanced between doing & being for the full holistic teaching experience.

You will receive a certificate of attendance & workshop booklet.

What to bring -

A cushion to sit on & a journal. 

We will have tea & whole food nibbles. There are lovely cafes in our little community for lunch & a Flannery's.

Join the holistic education movement & community. 

Commit to a MINDFUL CONSCIOUS WHOLE way of being.

 

 

 

 

 

 

 

 

 

 

 

 

 

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Tickets are non-refundable.

We recommend booking early, as places are very limited.

This workshop is open to parents or teachers - however we will have a teacher workshop later in 2018.