Rainbow Energy Meditation Download

Rainbow Energy Meditation Download


Children’s meditation MP4 Download

‘Picture a rainbow going right over your body. This magical rainbow is just for you, to protect you, to help you feel safe and loved. Take a deep breath, pulling parts of the rainbow into your body through the air that you breathe.’

Meditation links our thoughts directly with our feelings, brings awareness to the mind-body connection and teaches the ability to listen to your inner wisdom. A child who learns to quiet the mind creates an openness to learning new things and expanding their abilities.

Showing up for daily practice is important, it’s not about laying still and thinking of nothing - it’s all about the practice!

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This meditation is also part of our online membership & eBook scripts.


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