Posts tagged holistic childhood
Why Did We Create a Board? A Closer Look at our New Mindfulness Product.

Over many years we developed different ways of teaching mindfulness. First we introduced mindfulness as just words & thoughts — slowly finding that the children liked using something tangible to represent the practice. We started using crystals, gems, flowers, stones, nature, shakers, jars, bowls & whatever else presented itself in our daily routines. We realised that mindful teaching opportunities were literally everywhere & even the children came to us with ideas for our next ‘gratitude circle’. Seriously... it was such an organic evolution that unfolded right before our eyes.

Read More
Why We Shouldn't Be Afraid To let Children Be Bored

As adults a break from Instagram was a huge eye opener as to how little we allow our minds to slow down. Actually slow down. Even as someone conscious of mindfulness & slow living — I realised that I would fill a lot of the days voids & breaks scrolling or flicking between emails, apps & messages. It was purely habitual. I only truly noticed it once I had given it all up. Waiting for coffee, in a line or when you stop the car even after driving for only a little while -- what do you do — go for a scroll on Instagram to fill the blanks.

Read More